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 Benefits cut sleep for morning prayers on the heart

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PostSubject: Benefits cut sleep for morning prayers on the heart   Sun Feb 03, 2013 1:06 pm

Association experts have confirmed cardiologist in Jordan


Association experts have confirmed cardiologist in Jordan that morning prayers on time every day the best way for the prevention and treatment of heart disease and hardening of the arteries, including myocardial infarction causing cardiac stroke and atherosclerosis-causing stroke.

Confirmation came within the results of the latest scientific study on heart disease and hardening of the arteries, conducted by the Association of cardiologists in Jordan and published their findings in Amman.

And confirmed scientific and medical research that infarct heart disease, one of the most dangerous diseases, atherosclerosis and coronary artery blockage, caused by President Hu long sleep for several hours either in the day or night.

The study results showed that if a person Nam long said his heart to the point of very few does not exceed 50 beats per minute, and when less than a heartbeat being blood vessels, arteries and veins very slowly, which leads to the deposition of salts and fats on the walls of the veins and arteries, especially the coronary artery and Ansdadeh .

As a result, infected human atherosclerosis or blockage, where result in poor heart muscle and clogged arteries and veins carrying blood from the heart and to where he spoke cardiac clot or blockage of the arteries carrying blood from the brain and him, what causes stroke fatal in most cases.

She stressed the study results on the necessity of refraining from sleep for long periods should not exceed a period of sleep for four hours, where you must promote sleep and performance effort activist for at least 15 minutes, which provides morning prayers on a daily basis in the early hours of dawn every day, and it is better to be praying in the mosque and in the group. The study that Muslim who goes to sleep and pray Fajr in the group achieves advanced and sophisticated maintenance to his heart and arteries, especially the rate of sleep for the majority of people more than eight hours a day
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